Xplorio Overberg

SELFCARE FOR THE BUSINESS PERSON, by Adél Dreyer

TIME …

…the only commodity that we as humans have no control over.  A lot can be said about this topic, but the point I want to get across is that we need to take control of our lifestyles, start to actually manage what we do in the day so that we can make the most of the TIME that we have. Make a list for your day. I find it best to do it the night before and then just add tasks the next morning if need be.  A good habit would be to make lists for the Month, Week and Day. Use the diary on your smartphone or tablet. Do not forget to tick the completed tasks. I found that having this habit keeps me calm and focussed during the day.

Find my face book page (Adél Dreyer Motivational Speaker and Life Coach) for the detail of my up-coming course on 28 September 2019 – How to manage yourself and make the most of the time you have.